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At the bed guy we are not just about beds, we are about life. There are so many factors that influence your life negativley that can be resolved through getting quality sleep.
How to sleep better How to sleep better. If you are tired of tossing and [...]
Common sleep disorders We look at common sleep disorders to help you take action and [...]
What are the best sleep positions? What are the best sleep positions? Well, there is [...]
Summer sleep tips Our summer sleep tips can help you get better rest and better-quality [...]
Working from home and sleep Working from home and sleep do not really fit into [...]
Manage stress to improve your sleep. We all have a degree of stress and anxiety [...]
Until I had a child, I never knew about Eucalyptus Oil. And oh my word [...]
When it’s time to go to bed, comfort is key. If you want to wind [...]
Long before sleeping tablets were invented, ancient healers used natural remedies to help people sleep [...]
Sometimes it feels like it’s impossible to fall asleep. You roll around during the night [...]
We all experience some of those nights where we just can’t seem to fall asleep [...]
Well if you have kids, it is imperative that your mattress protector is Waterproof. This [...]
Who knew bed bugs in your mattresses were such a controversial topic? The more I [...]
The best investment you can make for your and your family’s health is a good [...]
Well let’s try this again, and actually get to the point of what the mattress [...]
My previous post covered why it is so important to choose the correct mattresses and [...]
So I have had a hip replacement, meaning a soft flexible sleeping surface is of [...]
As a mother, the worst experience raising a small baby was the sleep deprivation. The [...]
Many of us are struggling to get enough good quality sleep. The problem usually comes [...]
You may be familiar with the symptoms of a poor night’s sleep. Feeling tired and [...]
A lack of sleep can lower your immunity and leave you more susceptible to viruses [...]
Sleep Your Brain Fog Away Do you wake up feeling fuzzy and mentally fatigued? Maybe [...]
Snoring remedies If your partner is giving you sleepless nights? Check out some of the [...]
Does sleep help you lose weight? Does sleep help you lose weight? In short, YES! [...]
Kids beds Kids beds that can enhance your child’s future and set them on the [...]
Types of mattresses explained – A shopping guide. If for some reason you are not [...]
Bed sizes in South Africa- A guide to finding the right size bed Bed sizes [...]
Best mattress. What is the best mattress? That would depend on the sleeper of course [...]
Sleep pranks People really have a lot of time on their hands these days. More [...]
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What is a high density foam mattress? What is a high density foam mattress?. High [...]
Online bed shopping Online bed shopping may seem a bit confusing to some, I know [...]
The best bed for athletes Whether you are a serious competitor or just a weekend [...]
How to buy a foam mattresses online The bed guy offers a quick and easy [...]
Sleep and your children’s health. Sleep and your children’s health have a very strong connection. [...]
What bugs are crawling around in your mattress? Most people know what bedbugs are – [...]
Your healthy sleep regime Sleep is vital for life. Having a healthy sleep regime will [...]
Healthy sleeping equals healthy living Healthy sleeping is not as easy as it might sound, [...]
The immediate benefits of quality sleep Sleep and sleep deprivation are the topics of many [...]
Clever sleeping means better mental performance Most people feel as though they can conquer the [...]
Is your bed making you fat? Whaaaat? I hear you say. How can my bed [...]
Chronic illness and poor quality sleep Did you know that poor sleep and chronic illness [...]
How much sleep do you really need? Well now. This really depends on your age. [...]
Sleep better, live better An Irish proverb says, ‘a good laugh and a long sleep [...]
Workplace woes and the sleep connection We all experience times of stress in the workplace [...]
Why poor quality sleep is bad for your body Have you had a bad night [...]
Getting a good night’s sleep is essential to staying happy and healthy. But buying a [...]
Sleep quantity vs sleep quality In our blog post ‘How much sleep do you really [...]
Why clean sleeping is the latest health trend In December 2016, Gwyneth Paltrow and her [...]
Is there a way to determine the best bed brand in South Africa? Which is [...]
Why our old mattress is bad for you Your trusty old mattress could actually be [...]
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