The support a gel memory foam pillow gives you, helps you sleep in the perfect position that your spine needs to be in. These pillows follow curves of your cervical spine which the first seven bones that are your neck bones. To do this, memory foam pillows soften to allow your neck to get into the perfect position. With A gel pillow you also get to sleep cooler
Memory foam pillow and your sleep position.
Back sleepers
Side sleepers
If you are a side sleeper, place the pillow higher under your neck so that it is higher than your head. you will want to keep your chin straight during sleep
Use a gel memory foam pillow for the fetal position too
If you choose this position, your head can be forced forward and cause pain. memory foam pillows are grat for maneuvering your head so that you do not end up tucking your chin in. So choose a this gel pillow to go along with your new bed for an even better sleep experience.